Sorry, got busy working in the yard.
Well, tbh, I can attest to the "good appetite" part but not the "staying relatively lean" part.
I've managed to drop about 30 pounds since November. I switched to a keto-ish diet, and now I'm down to about 193, with a goal of 180, and 170 if I can manage it.
What did you eat before dieting?
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Pretty much anything I wanted.
Seconds, if I liked it.
