Kinda want to adopt the carnivore diet, seems expensive though 😅 I like the idea that your body would be in ketosis and reap the benefits of that state.
Discussion
I’d have to stop drinking beer tho… 🤔
You can bring consumption down gradually while you transition. I'd change the beer and wine for spirits though. Wine is sugar and beer has that inflammatory gluten.
It's expensive at first perhaps, but once you're fat adapted you'll only eat once, max twice a day. You also just drink water and sparkling water, maybe some coffee or tea.
So once you compare that to buying expensive drinks and eating frequently on a SAD diet, it's usually around the same cost, if not cheaper.
Well I was also thinking about how the money i would save cutting beer out of my life would just get reallocated to meat, and now maybe it won’t be as expensive as I thought 😂
thank you for the input! 🙏