Cooking may have helped destroy toxins from plants allowing us to eat more and more broadly. But heat only destroys nutrients. It does not pre-digest.
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https://i.insider.com/5c7d3e69262898041f431592?width=750&format=jpeg&auto=webp
now let’s link on “steak”
this is really good too. peak-energy.
input this if don’t want to gain weight but need energy to function
or want good ideas / solutions
they don’t call it garden of eden for nothing; hummingbirds would know
this is reallllllyyy good not even; will make you crave
just eat this everyday shits out good too. lean clean physical mass. no toxins that you have to fast. ez cache.
