Read this a long time ago when Rogan was absessed with it and wouldnt stop recommending it. It helped immensely then over time the new routine became to comfortable and I am facing resistance to make a much needed change once again.
Thank you for the reminder I may pick this up again for another read.
Nice! I don’t remember where I first heard about it, but it has been really helpful for me too.
Please Login to reply.
No replies yet.
