need to cut down on the coffee, in fact just eliminate it entirely.
You know what works? Sleep. It actually works really really well.
Discussion
What's sleep?
I suppose that's where we should start.
But yeah, I've had less sleep and lots of coffee and for the past week i've had this eye twitch. Need to cut out the coffee completely and get some solid rest
I put the kettle on after reading this. 😆
on that note, I will now prepare coffee 🫡
Fortunately (or not), after drinking coffee for more than 30 years, I am immune to the "anti-sleep" effects of coffee. Especially if it's US-style coffee, which looks more like tea than real coffee.
yes, I also feel tired even after a cup, but I stopped for a few months and now I'm back to the same symptoms.
sleep is underrated.