Nostr Web Client

#NostrFit

#Fitness

Let’s bang out this 30 together!

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I hate push-ups soooo much.. I’d rather do like 4 hours of cardio compared to 50 push-ups..

Some days I’d rather do both. Most likely tomorrow I’ll get on the high horse💪🏾

I think it’s a guy thing.. I’d rather be able to outrun someone.. I think long term lol

Hahaha!! I ran track I was a sprinter it’s the short burst for me lol!

But the 15 min jog days are dreadful but worth it! 🙌🏾🙌🏾🙌🏾

Maybe. Not a runner anymore after 200 yards my Achilles tendon done and can barely walk for 2 days.

Ouch

Damnn!!

working towards 500 a day at 300 now.

Your killing it!!! I’m dropping a full workout vid tomorrow! It’s a “get in and out” type of workout for those pressed on time.