Subnostr

Boom! Just crushed a killer #boxing #workout! Started with a solid warmup, then tackled 3 rounds of intense footwork drills, followed by 5 rounds of non-stop punching bag drills that left me feeling like a beast. And to top it off, finished up with a brutal 15-minute ab session that left me gasping for air.

What about yourself? ⚡️🦍⚡️

#grownostr

Brandon Rapose 2y ago

I think on this day all I did were biceps and triceps for that day. But today I need to rip back and I was thinking about playing some basketball also for some cardio #grownostr

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Discussion

JamPower 2y ago

Every effort piles up! Crush it and feel like James Lebron. It helps out! Profesional athletes do this the whole time, Role playing.

Brandon Rapose 2y ago

Yessir I completely agree! The hustle never ends 🔥🔥