Day 4 on the #liondiet: I had my first bowel movement yesterday since beginning the lion diet, totally expected and normal. Looks like coffee was making me go once a day. Also, my wife discovered eggs aren't her friend, she never would've guessed. I highly recommend people try out the lion diet once in their life to discover what foods their body doesn't immediately tolerate.

#carnivore

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Discussion

Interesting.

I've had itchy, leaky, scaly ears for 6 years now, along with an itchy, scaly patch on my elbow. I thought it was a detox from cutting out sugar & carbs, but an IGg food sensitivity blood test revealed I'm SEVERELY reactive to egg yolks and more so to egg whites. Since cutting them out in January my ears have healed about 89%...

Food sensitivity is more sinister than allergy because it takes longer to display symptoms, like 8 days for me, whereas a food allergy will show up immediately, easily allowing you to identify the culprit...🧐

I also would've thought of possible oxalate dumping, depending on your previous diet. Eggs are something most people don't expect to be sensitive/allergic to.