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Hot sauce (carrot habanero) scramble, tbsp of sorghum, blueberries, carrots, and cold brew in low fat milk.

#Peatstr

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Your meals look damn good. That’s a high milk to coffee ratio you got there

It's a 16oz mug filled 30% with undiluted 2x cold brew, so 4.8oz of 2x cold brew is actually 9.6oz of cold brew, probably 200-300mg of caffeine.

I really enjoy Alexandra's A2A2 milk.

No creatine in the breakfast coffee?

Collagen, actually.

😋