As a #prepper, also called a #modernsurvivalist I agree with this.

So, what to do.

First, start saving a little extra food. Even if all you do is buy one extra can of veggies or bag of rice when you shop, you are getting that much better.

Next #garden if you can only do a small pot then grow some herbs.

Learn to preserve food. Fermentation, canning, dehydrating are all simple and easy.

Learn how to cook from scratch one new thing. Try to make it something you have in your food storage.