Our brain works this way. We need simplifications in life for most of the things to not waste too much energy on overthinking.
I really recommend in this field book:
'Thinking fast and slow' by Daniel Kahneman
Being aware of those mechanisms is the first step to regain control.
Excellent point and recommendation 🐶🐾🫂
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Fun fact: brain weights less than 2% of your body mass but it consumes around 20% of the energy to operate.
Thinking is expensive process. 🙃
I wish this fact was more widely known 🐶🐾🫂🤌🏻
