Replying to Avatar TKay

Oh… keep exercising very light when fasting. You want to do a little of it, so that your body understands you want the muscle and not the fat. Otherwise it will burn both for food almost equally. Which is not really good.

But I wouldn’t stress my body with all these things, it won’t find food and won’t be able to keep up with the energy demand, you might faint or something.

Be careful. Keep it easy.

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Sasha 1y ago

Sounds boring.

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TKay 1y ago

It is 😅

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Sasha 1y ago

Fak

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