It is impossible to get away from seed oils. Impossible. Even the brands that call themselves 100% organic use “Organic” canola, palm, sunflower oils. Avocado, olive and coconut add to the cost of foods.

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It is possible

Just eat steak, eggs, butter, raw milk, raw honey, fruit and homemade sourdough

Anything homemade in this new age is a no go unless we get to work less.

Why? And please don’t say “I don’t have time for it” rather say “it’s not my priority”

Your health SHOULD be your number 1 priority

I WILL say I don’t have time and yes, I want health to be my priority. No, I am not a fucking lazy bum may be at times. I am not privileged with time and money. That is the truth. Have you been to a grocery store looking at something as simple as raspberries $5 for regular GMO and $8.99 for organic non-gmo. Chicken $7.99 regular vs $13.99 for no antibiotics or preservatives. These are real pocket book issues. Price always trumps organic non gmo stuff. Gymnastics, camp or whatever other activity always trumps over cooking at home with avocado or olive oils.

Boom 💥 🎯