Yes, and then of course there's the arrangement of those ingredients into specific configurations. How do push notifications, feeds, wot scores, mentions, topics, etc affect us? But those are hard questions to answer.

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It’s like a building code: If we can agree on what’s foundational or ‘safe’, then we are all free to innovate and experiment.

As long as building code doesn't start optimizing for bureaucratic homogeneity rather than human flourishing. But reference patterns are definitely helpful. nostrdesign.org has some of this, but it's less focused on healthy patterns for end-users than how best to explain nostr's concepts.