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I’m kinda new to creatine but my muscles feel much fuller with it. It’s naturally found in meat but you can’t really get the optimal amount without overeating.

Financial Parasites 8mo ago 💬 2

Dude I have used creatine for about 2 years and protein powder for atleast 4 years just to find out it was a fuckin slop.

The supplement industry is the most shady industry out there. It’s totally unregulated. They have been openly caught using heavy metals like lead in their products. All the research you read online are fuckin funded. They just want you to believe that you need their products.

Your ancestors weren’t looking for optimum calories and shit. They just ate, slept and lifted heavy.

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Discussion

Financial Parasites 8mo ago

And you won’t get the results they promise you without roids. lol

MAHDOOD 8mo ago 💬 1

Those are all valid points but creatine is so cheap it’s not really worth lying about.

https://youtube.com/shorts/RV9g-Maav_4

Creatine has strong evidence supporting it. And you can get it from diet but 2 pounds of meat is a lot so supplementing with a creatine supplement is convenient.

Financial Parasites 8mo ago

I still prefer real food. I won’t buy their slop.😂