The more dumb things you do, the more miserable your life will become.
Doing these is dumb:
– drinking alcohol
– smoking cigarettes or weed
– using drugs
– eating junk food
– pleasureseeking
– playing video games
– avoiding discomfort
– seeking comfort
– watching TV
– entertaining yourself
– having fun doing meaningless stuff
– watching short videos on SM
– wasting your time
– choosing safe options
– complying and obeying
– not learning
– not lifting
– not communicating with new people