GM lets gooooo ☕️🌽💪🏻#100aDayTill100K
https://www.artofmanliness.com/health-fitness/fitness/how-to-do-a-perfect-push-up/
nostr:npub1t3ggcd843pnwcu6p4tcsesd02t5jx2aelpvusypu5hk0925nhauqjjl5g4 you in for a year of new pain?
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let's do it
how are we noting down all of this?
A note, with #100aDayTill100K hashtag
You can also write down a breakdown what you did like 30-20-20-20-10 or whatever the sets were that day. More l freaks welcome too 🤙
sounds good
LFGGGGGGG 💪🏻
