Lifting weights.
Been off social media basically for 7 days.
About to ignore news and social for another 7 days x 100.
Lifting weights.
Been off social media basically for 7 days.
About to ignore news and social for another 7 days x 100.
Like a Chad
This is the way 🔥
"Let me just lift heavy objects on repeat while yelling at the very weights I'm lifting" is worse than just paying attention. Lol.
Go out on a week long hike, camp, retreat. Perhaps with a Bible.
Ground yourself. Gyms? Leave that to the Olympians.
My .02
Explain

That ain't gym muscle.
That's real world, hard working muscle.
I haven't been in a gym since I was paid to (as part of teenage years and hockey contractual mumbojumbo). And all my way too intelligent to be in that position brain was thinking as I watched people stare at themselves in the mirror to fill their void, momentarily, one pump at a time was; "what do these women keep their fake eye lashes on with in this environment?". 😢
I just don't eat poison and I work hard.
Forced to since the vaccine mandates- which promptly left me no option but to wipe my own ass with both my university degrees (which were smashed and hurled) at that time and like a Cock a roach I ran to the construction industry. I'm just unlike every other construction worker. I think, a lot. I don't have impulse control issues, I don't have the need for immediate gratification, or gambling and drug abuse issues. I use the hard work for Amy benefit it can give me while I earn fiat to buy more BTC.
Those are real world shoulder muscles you're pointing out. And I need them, because in my context? I'm the only person I know trying to lift the weight of the apathetic, while battling the demons they've allowed to manifest with my other arm as I attempt to awaken or drag humanity across the finish line to salvation.
My point is, you wsnt to lift weights - that's great. Do it for you though, posting it on SM tells/paints me something different. What do ya want? A medal? Participation ribbon? All you're doing is distracting yourself.
Perhaps I'm envious a bit? Or concerned? Distractionary measures and the people in my movement, apparently like-minded, can punch out whenever they like in the midst of a battle that requires ALL of us and EVERY SYNAPSE firing and geared towards winning? If the weight lifting, gyms help make you a better warrior - great!
Posting about it doesn't really give me any hope in that though.
All natural dopamine baby
Salute fren