Way to go! I'm at least 150 days free. Lost track at this point. Feeling fantastic.
Discussion
That’s awesome! What’s improved?
Much better sleep. I'm energized right when I wake up. Skin is less dry. I don't need a drug to function and even thrive. I'm not in a constant artificial fight or flight state. I'm more chill instead of being a rollercoaster. Saving money.
Just read the book Caffeine Blues. Many many benefits from ditching caffeine.