Replying to Avatar Duchess

πŸ˜‚πŸ˜‚πŸ˜‚ You might be the best skincare/beauty blogger I've come across in a while. πŸ˜‚πŸ˜‚πŸ˜‚

But in all honesty I can’t say I know many men that use Vitamin C serum and/or Retinol, you deserve an award πŸ†

Are you using them together?

I use both as well, but I was always told to alternate them because:

1. **Potential for Irritation**

Both Vitamin C (ascorbic acid) and retinol (a form of vitamin A) are potent ingredients that can cause skin irritation, especially when used together (probably not as intense as your oregano oil though 🫣). I know for some people, using both simultaneously can result in redness, dryness, and peeling.

2. **pH Levels**

Vitamin C is most effective in a low pH environment (acidic), whereas retinol is more effective in a higher pH environment (neutral to slightly acidic). Using them together can potentially make either the vitamin C or retinol less effective due to competing pH levels.

Like I said, I use both as well, but if you're want to try alternating, there are two methods to consider:

1. **Alternate Use in the Same Day**

One common approach is to use Vitamin C in the morning and retinol in the evening. NOTE: If you do this, my dermatologist strongly recommends using sunscreen to avoid causing other issues. Personally, I don't like having sunscreen on my face all day - every day, so I don't incorporate either into my morning routine.

2. **Alternate Use Every Other Day**

Another approach is to use Vitamin C in the evening on M/W/F and retinol in the evening on T/T/S, taking Sunday off as a day of rest.

Thank you, doing dangerous experiments for improving world skincare πŸ™‚.

I use this one πŸ‘‡.

I also have a tip for you, discovered by experimenting, probably no one does it:

Get pure collagen in the powder form, one that has all 3 types, it's the best. Eat it, 10-15 g daily, but also... put it in your face.

Wet the face, wet your finger get some powder on it and rub it in, apply moisturizing cream after, leave it there until you wash your face, enjoy.

You're gonna see results pretty fast.

Tell me if it works πŸ™‚.

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Discussion

Oh wow πŸ‘€ either

A) Your mom taught you very well

B) You are married and your wife knows what’s up

C) You have sisters that love you and taught you what skincare products to have in your bathroom for your girlfriend when she comes over and when they made you try everything you went down the #skincare #rabbithole πŸ˜‚

D) You are a dermatologist

I’m impressed and I’ll for sure try this trick of yours! Thanks for doing dangerous experiments πŸ§ͺ for us in the name of β€œworld skincare” πŸ˜‚

I make bone broth every week and I know it is rich in collagen as well as other beneficial nutrients. When consumed, this collagen gets broken down into amino acids, which are then absorbed by the body.

However, while drinking bone broth does provide the body with the building blocks for collagen, it doesn't guarantee that the body will use those amino acids specifically for collagen production in the skin πŸ€·β€β™€οΈ but my fingers are crossed each time πŸ˜‚

E) I'm fascinated by the human body and mind and i'm gathering different tools to play with them πŸ™‚

Get something like this, fair price/kg should be around this one:

Very cool! Feel free to share all of your tips and dangerous experiments with me πŸ’œ I am also fascinated by the human body and mind πŸ† I also love all health/skin care related topics 😍 πŸ«‚

πŸ«‚πŸ’œ