Every time a friend is feeling low , brain fog , depressed , anxious , adhd overwhelm , I force them to add Saffron to their tea or start taking Saffron supplements and the difference within two days is incredible ! 💯 recommend to anyone on here , It’s joy in an herb and a lot of other benefits ☀️ . GM 🫂
Discussion
Good to know
Where could I get saffron?
Depending on you’re preferences if you want supplements or the natural one ? some saffron supplement brands are not bad at all . For natural you can find them at speciality stores , whole foods or amazon https://www.amazon.com/ANAR-Negin-Grade-Handpicked-specialist-Afghanistan/
Some of the Benefits of taking Saffron for your Cognitive and Neuro health :
- As effective as Ritalin in ADHD
- As effective as Prozac in Depression
- As effective as Celexa in Anxiety
- As effective as Luvox in OCD
- Enhances neurogenesis via BDNF
- Reduces neurotransmitter breakdown
- Boosts dopamine levels (DRI)
- Directly boosts dopamine release
- Boosts noradrenaline levels (NRI)
- Boosts acetylcholine (AChE inhibitor)
- Antioxidant & anti-neuroinflammation
- Boosts melatonin (circadian enhancer)
- Enhances sleep (via GABA-A & NMDA)
- Enhances mitochondrial function & ATP
- Proven to improve macular degeneration
-Reverses SSRI sexual dysfunction
- Reduces opioid withdrawal/tolerance
- Reduces appetite/hunger up to 69%
That's not a particularly cheap option😳😬😂!
ADHD overwhelm is no joke thanks for sharing this! Going to try it this week. Any tips for someone new to saffron.
You HAVE to start it if you have adhd !! also I honestly think this could replace any adhd medication too , and it feels great in the body , no side effect . You can shop around supplements if you want so many good option , but my advise is to get the natural one , take 8-10 stems a day in the morning and water ( lowest maintenance option but also the most effective ) , usually I get organic highest quality Afghan saffron , they’re tiny bottles but they last
GM☀️
Will try in the future 🫡
Thanks for the advice Sarah