Did you hear about „TOFI“? aka „skinny fat“?

Thin Outside/Fat Inside.

It’s actually dangerous and more of a hidden condition concealed behind a healthy BMI.

TOFIs often have white fat cells wrapped around their kidneys and heart. Their fat infiltrates their livers and is striped throughout their neglected muscles. Besides insulin resistance and diabetes, skinny-fat people are at risk for the same heart conditions as people who are obese.