Better not to click any email links. Excerpt maybe when you initiated the email like verification of some sort:

https://today.ucsd.edu/story/forwarding_based_spoofing

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ooof, that seems like a pretty big problem

"the email domain for the Department of State, allows Outlook to send emails on their behalf... an attacker can create a spoofed email... and then forward it through their personal Outlook account. Once they do this, the spoofed email will now be treated as legitimate by the recipient"

Great advice