The Industrial Baby Food Complex doesn't want you to know that you can literally chew up the food you are eating more or less depending on the baby's age and give it to your baby to eat. It's that simple.
Comes with the added benefit and pressure to make it a top priority to eat clean, who foods.
I just steamed most veggies till they got the hang of it, then diced it was. I think they had steak under 1 year
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Hopefully your babies got more than just steamed veggies though
(Assuming they are still breastfeeding the entire time)