I definitely don't have an insider tip.
I don't need too much sleep. After 5 or 6 hours at the most, I'm well rested. That's always been the case. But coffee doesn't do anything for me (in terms of waking me up). I go out into the fresh air every morning and every evening. In the morning it helps me to start the day and in the evening it helps me to finish the day. I think exercise is always good. Or a cold shower?
Opted for a run at the park.
May I say that I absolutely love your balance? It's hard to come by.
Wow! What a nice compliment 🫂🙏🏽 Thanks 🧡💜. I'm not always in balance though, but I try
how's your day going?
I'm following my mind instead of a schedule, and it helps when my body says ‘no’.
It can also lead to unpredictable results..
How is yours so far?
Meetings, meetings, meetings 😩 right now I'm eating lunch, after that it should loosen up a bit
Fingers crossed.
Join me for a walk in the park instead? You can take your shoes off and disconnect 
Enjoy your walk, the park looks great
Thanks. It's a blessing having it in the city ✌️🏻
And you, don't allow people to stress more than they should with the meetings 🫂
I have changed my view a little bit. It's not the park, but it's a good start. And being barefoot also works. Thanks for the inspiration 😎😌 
Is it getting any better? Need coffee?
I just had a coffee 🙏🏽☕️ The afternoon is filled with project conception. A little more creative. How's it going for you? Are you still fit? How was it at the park?🫂
