So we get our milk raw from a herd share. Full fat with the cream and everything. We drink a lot of milk and I think I was putting on the pounds with all the cream I was consuming.

nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqy8hwumn8ghj7mn0wd68ytnddaks9juf20 put me on to skimming milk at home and using the cream for other stuff so I have been doing that for a while now and making ghee out of the cream!