Day 8 of the Carnivore Diet

Most of the time while following the carnivore diet, I feel very full.

It’s completely fine to have 10-15 hours between meals, so I usually eat twice a day.

Today, I skipped breakfast because I felt good and wasn’t very hungry. This made it about 16 hours since my last meal.

Today’s lunch menu:

4 burger patties (550 grams)

4 eggs

25 grams of Parmesan cheese

Ghee butter for cooking

Before and after photos