How to avoid Supermarket/ Chains

- Getting raw milk from farms, then make your butter, cheese, or yogurt if you have the time and energy ( yogurt is pretty easy )

- Getting olive and olive oil from Olive farms ( I think olive oil is the most important thing when it comes to cooking, I don't understand how some people can live without it 😂 )

- Getting meat from butchers, knowing your local butcher is really important, you might getting the best piece every time you go.

- Fresh veggies and eggs from weekly markets

How's your practice 👀