After attending a holistic health conference, I realized that many people in the space are not nearly as rigid as I when it comes to diet.

But I too have a moments of weakness every now and again during travel in which my typical health routine is not pragmatic or inconveniently difficult.

As such, I need to come clean. After a night out of drinking, this morning - for the first time in a long time - I, consumed a donut that was likely made with non-organic flour mixed with eggs that came from chickens that were most likely corn and soy fed, fried in - presumably - seed oils and dusted with processed sugar. I washed it down with coffee that was stored in a container that more than likely had a plastic lining.

For repentance, I will go back to living my life business as usual so I can continue being beautiful and ripped.