GO
FOR 15 Minute
Run!
Get your energy activated
As always
We believe in you
Discussion
RUN! Only time I run is when someone is chasing me….which is never 🤣
But it’s steak breakfast at the cafe!!!!!
It’s only 3k away
1 + 1 = RUN
👀 LFG!!!
Or Fukk the run and carry something heavy for 10 x 10 m carries…. I invite a 2 x 20kg db carry
EVERYONES got Dbs lying around somewhere
I expect a full report… in 23 minutes
I shall report back in 4 hours 🤣
Wait, I need to dig out these things, you think I’ve got these just laying around 😂
Yes….
They may be dusty
But you are an athlete
Maybe a beginner athlete but still…. An athlete
22 minutes remaining
Penance to pay if not complete
