I decided to start doing a lot more bodyweight training this year.
Yesterday, I began that by doing 100 pushups, 130 squats, and a 50-seconds plank.
The plan is to do AT LEAST 100 pushups and squats per day, every day.
Who's gonna join me?
I decided to start doing a lot more bodyweight training this year.
Yesterday, I began that by doing 100 pushups, 130 squats, and a 50-seconds plank.
The plan is to do AT LEAST 100 pushups and squats per day, every day.
Who's gonna join me?
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