Health is not something you have—it is something you are.
In holistic medicine, health is understood as a dynamic state:
a harmonious interplay between body, mind, soul, and consciousness.
> Holistic medicine & energetics: Health is vibration—a balance of movement, rest, and resonance.
> The chakra system: Energy centers that form the connection between the body and universal energy.
> Consciousness & subconsciousness as connected players.
> Self-healing: Consciousness as a catalyst—healing occurs through targeted dissolution rather than combating symptoms.
> Principles of resonance: Everything vibrates.
> Harmony in everyday life: How to anchor spirituality in your life through nutrition, breathing, mindfulness, nature, and rest.
Healing means coming into resonance with yourself.
As soon as consciousness flows, energy flows. As soon as energy flows, the body remembers its order.
#holistik #holistic #health #consciousness #mindbodysoul
