There is something to the bluesky feedback about nostr being more akin to 4chan (with b!tcoin chat lol).

But Eg Coracle's web of trust slide, amethyst's security filters solves a lot of this if you don't want that experience. No idea what Damus offers, but I'm mostly on these two clients and happy with them.

I rarely ever look at the global feed (mostly because it's just nonsense and even more ai b!tcoin 'art' and slogans - so I dont even use amethyst's filters). It's like looking at your spam folder, it's not even as entertaining as 4chan.