how does trauma recovery even work? ever performed or taught it?

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well thats truly different for everyone.

yes and yes. 🙂‍↕️

somatic therapy exercises have changed my life and many of my client’s lives too.

i thought about sharing more on here… but the truth is, it’s so simple, most people wouldn’t believe it or even try it. also, it is ALWAYS better in person.

i'd be interested in learning more about it

feel free to dm me ☀️ curious to learn more