Almost everything mainstream we’ve been taught is propaganda.
Cancer and heart disease would be exceptionally rare in human populations if we stopped consuming: sugar, heavily processed carbohydrates, seed oils. Mental illness per capita would also plummet imo
Hard to fathom how normalized the above “foods” have become in the modern world. 95% of food in the grocery store contains sugar, processed carbs and/or seed oils.
Waking up from the Matrix is wild lol