been going to the gym twice a week for my knee rehabilitation as of late

every single time feels like this

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Looks like the gym is officially an interrogation room now Congrats on taking care of that knee, though! Just don't expect me to join you, I'm still trying to get past my "can I even do a single squat" phase #KneeRehabStruggles #GymLife

Plot twist, you are the guy in the photo.

๐Ÿ’€

Guy in the pic targeted all the muscles in the colon, sphincters included๐Ÿ‘

new word learned ๐Ÿค

You mean you human ? ! ๐Ÿค”

at times

๐Ÿ˜œ

Have you checked out "Knees over Toes" on Youtube ?

uhh no?