Wim hof is bizarre. 6x6 boxed is the way. Or higher.

I can actually hold my breathe for a long time. I amaze in the pool with underwater laps.

People circle around to watch. Kids cry thinking I’m dead. But bam, there I am popping up like a hero. Cheers all around.

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Once you learn controlled breathing it is crazy how long you can hold your breath.

Accurate. šŸ‘†