I was eating out when I broke my foot & my cholesterol went through the roof. I’m young too.
Returned back to eating at home: all organic, olive oil only, no processed foods… & I was back to good health in no time. We do have some cheat days (roommates, family, friends).
I totally respect that you pack your children’s lunch!!! That’s some real dedication right there! I’m actually soooo excited for that day… but I won’t speak too soon LOL. That is a daily grind that has no sick days ahaha!
I needed the reminder how cool it is that i get to do do their lunch. When we are on our game dinner gets turned into next days lunches.
Our kids are good eaters so they usually pick 1/2 veggies.
I am trying to dodge hereditary heart conditions & diabetes. I think its more diet and food habits.
Food is medicine
Some Thai soups literally have a million herbs in them surely that does some good
The question is are you a cilantro soap or slap it on everything type?
Slap coriander on everything you mean?
I can get ₿ehind coriander, if i had to though chives are my main. Love a good smoked spiced paprika too.
Coriander also in a few Thai soups.
I eat anything.
Just not BS.
Everything I eat must be non-GMO & organic.
& yes, it’s so FUN that you get to make the children’s lunch meals!!!!!
My mom had my meal down-packed. Banana smoothie for breakfast, balanced lunch, dinners ready always (between her & her sister)… it was on rotation & it was on a schedule. It was so much easier remembering: “pancake Sunday,” “fish Friday,” “spinach Tuesday,” & such. I didn’t even notice I was on a schedule but I saw that it was easy for mom.
Coriander, cumin, garam masala, cinnamon are the bomb… especially on roasted squash!
Also smoked paprika lol
Man its 11 here and I want to raid the garden and toss something under the ₿roiler. Thank you all for this
It’s 11:11: I wish your kids get great joy in their lunch box treats 🌟✨
Just popped back in and found this wonderful food thread
Love seeing this kind of discussion. Food, especially good food, is such a way to connect to each other as well as the interconnected world around us
#grownostr for sure here 🫂
Yeah the spice deck is not full without smoked paprika
Food is medicine indeed.
