Replying to Avatar Nostrnaut

Hey, I like your pull up protocol. You seem very disciplined and devoted. You only do pull up’s? You should be strong enough now to try to do a muscle up for example.
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Sleventy3 1y ago

Mustle up? Im not familiar. Can you elaborate?

I just got off a 3 day work stint at my land. Don’t have a bar there. But definitely will continue Tomorrow! 1+ a day.

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