I should get to bed, it’s past 1AM here.

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yes ser, you should probably..

good night ser πŸ›ŒπŸ’œ

GN βœ¨πŸŒ™

I can't sleep 😴 here's 3:40 am

Try some breathing exercises. It can help πŸ«πŸ§˜β€β™‚οΈπŸ€™

After you put the screen away.

I use the Wim Hof Methode App Breathing every morning and after that a cold showerπŸ€™

Gn 🧑