I should get to bed, itβs past 1AM here.
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yes ser, you should probably..
good night ser ππ
GN β¨π
I can't sleep π΄ here's 3:40 am
Try some breathing exercises. It can help π«π§ββοΈπ€
After you put the screen away.
I use the Wim Hof Methode App Breathing every morning and after that a cold showerπ€
Gn π§‘