Experts Share The Exact Time You Should Stop Snacking
Snacking accounts for about 20-25% of our energy intake, according to Kate Bermingham, a researcher at King’s College London – which feels about right to me as a serial (and cereal) grazer. Whether or not snacking is good for you, however, is a whole different matter.ZOE recently conducted a study on if, and when,... #press
?ops=scalefit_630_noupscale