Nostr Web Client

Yes. Also I have noticed things that make your grip stronger make your whole body stronger. Clubs for instance greatly increase grip strength, I would go so far to say they do so even more than hanging.

atyh 3w ago

i made a whole series of clubs and gadas last spring, after seeing what you were doing, and rabbit holeing. i do some kind of swing almost every day now. and hindu squats 🤓

Reply to this note

Please Login to reply.

Discussion

David II 3w ago

I saw some pics of those clubs 🤌

You inspired me I am definitely making a few this spring.

atyh 3w ago

something about… personal creativity, that leads to ownership, that leads to a sense of freedom, that leads to motivation

David II 3w ago

The building energy cycle