Similar.
Write Down the must do list, label in order of priority 1, 2, 3 etc.
Quickly scan emails, red flag any critical problems and add to list.
Cancel meetings, accept only those that are critical.
Then chew through list starting at priority 1.
I have a call protocol wiith my team, call me once if no answer I will call back later. If they call twice in a row I know its critical.and they need urgent help. Works well.