GM. I think I’m old now. Was warming up at the gym. Air squats and went to do a jump squat and pulled something a in groin. Not major but enough that I slowed down to stretch and warm up more. Could just be the shit I’ve been eating around the holidays too. 🤔

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Good morning stay sovereign

Hahahaha

Ouch! I hate how easily I can pull a muscle now. Go to grab a fork? Snap! 😂

😳

Flexibility training.

GM Look into Athletic Truth Group

🤔