A lot of people, especially right now, are being forced to wake up to the truth of our reality. A lot of this has to do with the fact that a lot of people are isolated and alone, and have been for a long time. Time alone confronts you with your own thought and existential questions that you would have otherwise brushed off or distracted yourself from with regular life. See this hard period as an opportunity. An opportunity to do the work that you may have been neglecting for a long time. No distractions, no escaping, no matter how painful it gets. This can be a powerful time of transformation, or a powerful time of self-destruction. That choice is on you.