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#Mace #club #kettlebell #workout #fitness

Thanks! You picked my workout for the day.

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I absolutely love these squats. squats with a club is definitely a game changer

It just finished them. I used a mace, I don’t have any clubs.

I love maces, and that’s what I started with, but doing inside and outside mills with a club is something else

I will get there.

I’ve seen mark do a mace variation of the mills. You just hold it halfway