Global Feed Post Login
Replying to Avatar Keith Mukai

So before #100aDayUntil100k was a thing, I was trying to do 50 #pushups per day, but kept failing just due to time management throughout the day (and, no, couldn't just pump out 50 all at once before bed).

So instead I've been aiming for 1 set of 10 every hour that I'm awake (so, ideally, ~160/day). Gets me up from my computer and gets the blood pumping more often.

REALLY enjoying this approach, even if I miss a few hours.

f4
Nomad 1y ago

Oh wow, this is inspiring

Reply to this note

Please Login to reply.

Discussion

No replies yet.