Yesterday broke the no grains rule and I have been awake since 2am wheezing.

The corn is number 1 suspect because it was almost exactly 8 hours before onset, which seems to be a marker for a trigger in the lower intestines.

Got no reliever, been squeezing out useless puffs after warming and shaking it.

Fasting is a guaranteed cure but like all of the treatments, it becomes it's own extra problem, starvation.

But I am stuck between wheezing, caffeine and avoiding grains. I think now milk and eggs are far lesser problems, especially eggs, and maybe it's just whey, not casein. Ie the liquid in yoghurt or cottage cheese. Acid soluble.

Hopefully I get my breath back soon.

I am so sick of this!!!!