Dude, what? I’m not talking down to anyone. I’m laughing at the claim that a cup of tea contains hundreds of calories.

Do you understand the difference between <5 calories from a couple cups of tea or coffee vs hundreds of calories from coconut water?

You’re not correcting me, you’re being pedantic because that small amount of calories will have no measurable impact on a fasted state. I have worked with botanical extracts for a long time, I quite aware of their chemical compositions and to what degree they impact the body. I’m not sure what you are hoping to achieve here, if you think plain coffee and tea is excessive, don’t consume them while fasted.

Hope you have a good day homie. 🫂