They were wrong about saturated fat.

They were wrong about red meat.

They were wrong about cereals.

They were wrong about seed oils.

They were wrong about plant-based diets.

They were wrong about salt.

They were wrong about pasteurization.

They were wrong about vitamin fortification.

They were wrong about sunscreen.

1. Get sun every day.

2. Sweat, play, lift frequently.

3. Eat tons of wild animal foods.

4. Salt your food and water liberally.

5. Enjoy fruit and honey.

6. Ignore fiat food science.

This isn't rocket science.

#Carnivore #AnimalBased